Perspectives

Sensory processing affects how people experience everyday life. This practical guide explains the eight senses, what over- and under-sensitivity look like in real situations, and how support workers can make a genuine difference.

Inspired by the quiet generosity of friends and colleagues who give their time in many ways, this article explores what volunteering is really about — and encourages more people in Canberra to take that important first step ahead of National Volunteering Week.

The Winter Paralympics 2026 are fast approaching and Australia is preparing to compete on the world stage once again. For families across Canberra and the ACT, the Winter Paralympics are more than elite sport — they are a powerful reminder of what's possible when people with disability are supported, included and given opportunities to thrive.

Culture is a big part of who we are as a community. It shapes how we see the world, how we connect with others, and how we feel a sense of belonging. For people with a disability, celebrating culture is just as important, and sometimes even more so.

As we move through 2026, the NDIS continues to operate with several important reforms introduced in 2025. This guide summarises changes to funding periods, eligible supports, pricing arrangements, and future planning so participants and guardians can better understand how plans and funding may change.

True empowerment requires more than safety. Dignity of risk recognises that all people deserve the opportunity to grow, try new things, push boundaries, and even fail. Learn how this principle guides person-centred disability support.

With the recent social media ban for under 16s coming into effect, we explore the potential impacts on young people with disability who rely on online platforms for connection, support and community.

Every year on 3 December, Australians recognise the International Day of People with Disability (IDPwD)—a day that encourages us to celebrate the strengths, contributions and stories of people with disability across our country.

As of 3 November 2025, the Voluntary Assisted Dying (VAD) ACT 2024 officially came into effect across Canberra and the broader ACT region. Learn about Focus ACT's comprehensive policy and commitment to respecting participants' rights to choice and control throughout their lives.

In May 2025, Focus ACT dove into the deep end to expand our registration with the NDIS Quality and Safeguards Commission. Learn about our audit journey to include High Intensity Support categories and what it means for expanding access to complex care services in Canberra.

Not all impairments are visible. In Canberra, many people live with neurological, cognitive, sensory, and chronic health conditions that often go unrecognised, leading to misunderstanding or lack of support. Learn how Canberra is leading the way in inclusion through the Hidden Disabilities Sunflower initiative and what you can do to help.

During National Carers Week (12-18 October 2025), we recognise the 3 million carers in Australia who provide $110 billion worth of unpaid care annually. At Focus ACT, we understand the challenges carers face through lived experience and work to support both carers and the people they care for.

As World Mental Health Day approaches, we reflect on the Royal Commission findings that exposed how systemic failures have caused significant psychological harm to people with disability. This mental health crisis stems from choices in policy, funding, and societal attitudes—and demands transformation in how people with disability are valued and supported.

A comprehensive step-by-step guide for NDIS participants who need to change their disability support provider, including essential questions, transition planning, and your rights throughout the process.

Active Supports are a transformative model in disability services that prioritize engagement, autonomy, and inclusion. Learn how this evidence-based approach differs from traditional models and improves outcomes for people with disability.

Essential questions to ask when selecting a disability support provider to ensure quality care, transparency, and alignment with your NDIS goals.

Learn why choosing a charitable not-for-profit provider like Focus ACT offers unique advantages for individuals seeking quality, person-centred disability support services...

Your comprehensive guide to making informed choices under the NDIS, from understanding your funding to selecting the right providers...

Focus ACT's comprehensive response to the Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability, outlining our action plan for improvement...